Clock running
Weight Reduction and brain power
I would like to reduce my weight from 76KG to 68KG in 3 months. I will walk 30 min every day and do 15 min indoor cycling. I will not drink sodas and suger. And I will do intermittant fasting. Cut carbs and consume meat protein and leady greens. 3 eggs in the morning and green tea. No sugery milky tea. — Imran · Mid · 30 min/day
September 2026
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October 2026
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November 2026
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✓ passed · ✕ failed — a day passes at 70% of your daily minutes on Mid. A failed day still counts its minutes: failure is part of success.
Logged — fill follows time on the clockReceipt (R / L = which hand)Today, not logged yetTicked, no timeGapFrozenOff dayFutureHatched bar = recovery step
2000 Steps a day
Thu 17 Sep(Today)Not logged- Wed 16 SepPass30 m · 0/0 complete0effort
- Tue 15 SepFail20 m · 0/0 complete0effort
- Mon 14 SepFail20 m · 0/0 complete0effort
- Sun 13 SepFail15 m · 0/0 complete0effort
- Sat 12 SepFail15 m · 0/0 complete0effort
- Fri 11 SepFail15 m · 0/0 complete0effort
- Thu 10 SepFail20 m · 0/0 complete0effort
- Wed 9 SepFail6 m · 0/0 complete0effort
- Tue 8 SepFail12 m · 0/0 complete0effort
- Mon 7 SepFail0 m · 0/0 complete0effort
- Sun 6 SepFail20 m · 0/0 complete0effort
- Sat 5 SepFail0 m · 0/0 complete0effort
- Fri 4 SepFail15 m · 0/0 complete0effort
- Thu 3 SepFail20 m · 0/1 complete23effort
Receipt photos are hidden by the owner; the markers still show that a receipt exists and which hand wrote it.